Tag: soul

Weight Loss

Under Pressure

Confessions of an Angel Mom

I’ve been pushing against it for at least a week now. Amidst a variety of other factors and issues I just haven’t been able to keep my head in straight, for about a week now. Scaling back my workouts, trying to meditate and make time for self care… but nothing seemed to help.

Pressure. Thick…. suffocating pressure beating down on me. If there’s one thing I have learned in the last year, it’s that any weight loss journey comes with it’s own maze of anxiety and pressure. Sometimes that pressure provides motivation, and fire and I am usually able to USE THAT!! Typically I can convert it into helpful fuel to propel myself further on this dusty road! After all, as they say — no pressure, no diamonds!

BUT this?? This pressure??? Building up, climbing the walls and cracking the seams of my soul….. this is anxiety dressed up in costume parading around as a pressure I can’t possibly tame.

On Tuesday, I woke with a migraine… most likely as a result of lazy hydration. So, I excused myself from work and closed my eyes tight against my pillow. I could still feel my brains throbbing inside my scull…. but somehow I drifted off to a dreamless sleep.

When I woke the headache felt better, but the anxiety and panic I felt was at a rolling boil. I knew I would need to get up, get up and go downstairs… near the kitchen where the food is. And I’d have to make choices.

I do everything I can to make those choices easy. I prepare my food, currently I’m only eating once a day to try to combat a stall on the scale and ongoing will power obstacles. But today… today I need it to stop.

I sat on the couch ignoring the kitchen at my back…. but after a while it felt like even the walls were vibrating.

When anxiety strikes me like this, it’s rare but usually there’s typically always something to be done. A choice of some kind that makes it stop. I knew what it was, and I’ve been fighting against it. I AM SO CLOSE! So close to ending this stage of the game!! BUT I can’t get there if I’m fighting myself every step of the way. It’s time for a break.

I called my Diet Doc and got approved for a break, and all at once the vibrating anxiety quake settled.

It’s not a perfect science. But sometimes, you just need to break and allow yourself the room to breathe and JUST BE! A few days of flexibility should do me good!!!!

Final thought: I sound like a broken record, but listen to your insides…. sometimes they tell you things you don’t care for, things you don’t like to hear– but it’s far easier to embrace the info and find a way to accept it than spending your time and energy fighting it!! You’re doing better than you think you are so give yourself a break!!

And also THIS!!!

AngelMom, TTC

Baby Mine

Confessions of an Angel Mom

Sometimes I think about what the future might look like, in whatever world where we get to be parents. It helps me keep going, and also kind of breaks my heart. I wonder … often what it be like, what our kid would be like, who’s nose and eyes they’d have… what their laugh would sound like…. and I think of what it would feel like to hold that baby, feel him or her sinking into my chest as I sing them to sleep…. not to like jinx every birthday candle and dandelion I’ve ever encountered, but that is my greatest and most powerful wish in the world.

There’s always been a very special lullaby I’ve wanted to be able to sing to my little one. On tough nights, I hum or sing it to myself when I can’t fall asleep. I feel the cold salty tears soak my pillow and drift off into a dreamland where things always turn out the way they’re supposed to.

Today, I recorded a version of that lullaby. It took me about a hundred times to get through it without choking up, crying or just completely stalling out… but I did it. This song holds a special place in my heart, the double edge of both comforting me and making me long for a time that I can only I hope lies on the horizon for us.

I’d like to think that by facing this stuff that doesn’t feel so great that I’m proving to myself I can do difficult things and I can at least find comfort in that.

Sharing this with the world is scary, but also very freeing…face those demons that haunt you. Look them in the eye and give them a hug so maybe they’ll stop bullying you…. that’s all we can do!

oxo – Baby Mine

https://www.smule.com/p/895577070_2615335542

AngelMom, TTC

Unconscious-Consious

Confessions of an Angel Mom

Sometimes… I can’t not think of you. Life is fantastic, and grand and going just swell and then all of a sudden it’s like a missed a step and I’m falling down a staircase. Can’t breathe, can’t think, the wind fully knocked out of my lungs, and I just sort of hang there for a spell.

I can’t not think of you.

Usually I can anticipate these low moments, maybe it’s because your birthday or your angel day are coming up-and it makes sense to me. Then there are times, like yesterday when I don’t see it coming and it’s devastating to realize too late in the game that you’re the reason why I’m feeling broken and unsettled.

Yesterday was Halloween, and I was busy planning my usual badass costume and a fun (but kind of boring/uneventful) holiday. I should have felt happy, and excited in my awesome costume, in this new bangin body… but I felt … pinned down, uptight and generally distressed by everything.

All day, I was anxious and aggravated by absolutely nothing! I tried to blame the SPANX (I mean, the jury is still out in that since I’d like to personally execute the demon spawn that invented them and made all of us ladies think we need them to be sexy!) and a host of other factors that normally would not bother me.

I went like this through the better part of the day, trying to catch myself being cantankerous and re-route, but as the day went on I felt increasingly overwhelmed and out of breath all the way to my soul so I excused myself for a late break to clear my head.

I wondered Target, and as I made my way to the checkout for a few random impulse items. I landed behind the cutest 2 year old who was laughing and smiling at me…. and at that moment… it clicked.

Halloween, is an earmarked day too and I’d neglected it. It’s not as big as a birthday or an angel day, but 2 years ago I was having the IUI that would lead to your loss…. and somewhere inside I felt that, and was not processing it. Meanwhile my whole body, mind and soul were at war over it. All at once I was devastated and relieved at the same time.

I keep thinking at some point it won’t hurt so much, that I won’t be sad every time a see a kid that is near your age, or when someone else gets pregnant and I don’t. I keep thinking at some point I won’t feel jealous and snarky at someone else’s happiness, but it’s real. That is real to me, jealousy and pain. It’s not every day… but it’s there, lurking in the dark corners of my mind….somewhere behind my smile waiting to bubble over without notice.

Acknowledging it feels better, more real and honest than trying to plaster on a fake smile. Sometimes the world doesn’t really have time to pause for your emotional turmoil. All I know is when I finally let go, gave those feelings a hug and told myself it was ok everything was exponentially better.

So, I guess the moral is:

  • It’s ok to feel stuff.
  • It’s not ok to torture yourself for having said feelings.
  • Listen … anxiety can be quiet or it can be loud, but either way there’s probably an underlying message trying to come through
  • Be nice to everyone, you never know what sort of emotional warfare is happening beyond your line of sight.
    It’s ok to be under construction.

Weight Loss

Falling Down, and Getting Up

Confessions of an Angel Mom

We are taught when we are children that falling down is a part of life, and the getting up is what is important. We fall down constantly as children…. but as adults the falling becomes more symbolic than physical.

Through the last few years I’ve emotionally and symbolically fallen down repeatedly. I’ve let life beat me against the ropes hoping it would get tired so I could claim my glorious victory. And then… a few weeks ago I ACTUALLY fell down.

While vacationing at a theme park with friends on a hot summer day I ignored my body’s numerous signals and passed out from dehydration. That’s apparently a thing. The thought had NEVER crossed my mind. If it had, perhaps I would have made better choices. But hey, you’re on vacation, you don’t want to slow anyone down, you need to be the kick ass auntie and friend that always has a joke, a smile and will laugh at anything. Who has time to slow down and deal with boring stuff like drinking water!?!!

Of COURSE that didn’t stop me from making light of it all, and making sure the kids knew I was okay (that is, after the 2nd fainting spell, laying on the ground staring up at strangers, and the hoping I didn’t end up on YouTube panic had subsided — ps I’m still legitimately worried about that last. I was wearing a bright red shirt, and yellow leggings with dogs eating watermelon on them… Ah yes, clearly I was absent the day they discussed being a modest, subtle young lady…. nope HERE I AM WORLD …… *shaking my head* nice.)

(*hanging out in the Med-Bay rehydrating, and contemplating all the decisions I made in the last 48 hours.)

As the days pass, and focus on my hydration has been key I find myself still experiencing anxiety that this could happen to me again. What if I’m alone at home? Dear GOD! What if I’m alone in public??? What if I fall on something and really injure myself? The questions and scenarios whiz past and I become more and more anxious.

When did falling down become such a perilous and foreboding activity!??

Perhaps it’s the failure of this body that makes me so frightened. It certainly wouldn’t be the first time my body failed me- and sadly won’t be the last. However, I did not elect to lose ALL functionality it just happened. The complete and utter loss of control is probably the scariest thing I can think of! But… in the end that’s basically what life is all about.

Im doing my best to make sure this doesn’t happen to me again, and hope beyond hope that this is not part of some underlying issue that has yet to come to the surface.

For now though, to preserve THIS life, the one that’s worth celebrating I can’t let this one incident rule me and pin me down into a hole. I have fought so hard to make it here! Things before this incident had been remarkable!! I have lost a total of 72 pounds since March and I’m totally killin this!!! I have about 100 more to go to reach my optimal weight and seeing myself now and what I can overcome I know this will be no different!

(This photo was taken after the big fall… it actively represents spreading your wings and not being afraid …. oh and also displays just how cavalier I am with my fashion choices.)

(This is my latest weight loss progress! The first photo was taken in March, the 2nd was taken Yesterday July 14th. Oh and clearly I am still “working on” my subtlety… sloth leggings!??? Yes please!!!)

So I fell down… but I got back up and everything was fine…. just like when I was a kid. I’ll dust myself off and it will all work out.

AngelMom, TTC

365 days without you…

Confessions of an Angel Mom

I remember nearly every detail of that day. I know what I was wearing, and I have trouble wearing those clothes now, though they float like ghosts in my closet. I remember how I felt at any given moment of that gloomy Thursday. I remember how crushing it was to finally know, after 25 days of uncertainty that I was going to lose you. Karate… I’ve whispered to the wind how sorry I am that I couldn’t save you… and I mean it.

Nurses and doctors shuffled in at random, each learning my diagnosis and not one of them knowing what to say or do to help me. Some were kind, some were cold, sterile, others just stood with their mouths hanging open trying to find words to help– there aren’t any– I’ve checked. There were no options, no discussion, and there was no saving you.

As for me, I’ve spent the last 365 days trying my best to cope without you, in the wreckage and horror that was left after that day. Grief and loss, are a moving staircase. Constantly changing, mutating, and evolving. I’ve accepted that I will never truly be “over you” and thank goodness. I’m the only one who ever held you, nothing can change that. Of everything I lost that day, that fact will always be mine. You’re the one that made me a mom, even if you couldn’t stay I am still a Mom.

Honestly, when I opened my eyes after surgery I thought it would be impossible for me to laugh, to hope and dream ever again. I feared being asked even the simplest surface question such as “How are you?” because the only answer I could grasp was “broken and lost” – that’s a little heavy for ladies room small talk with a kind coworker asking as a common courtesy.

Fast forward to present day and I’m starting to feel like me once again even if only in fractional values. In an unexpected turn of events, I really did learn some things in losing you… and finally, I feel like I’m starting to unearth some of the bits of me I thought I’d lost forever.

I feel relieved… and proud to have survived this far and that I’ve turned so much of my own pain into power and hope for myself and others. It’s a funny thing… I would never have chosen this life if it was laid before me, but Karate you’ve forced me into a better version of me. A more mindful and grateful version than the one that once existed before. I think that girl died with you, I’m certain a part of me did that day.

I plan to press on through this ever changing maze in 2018… taking the best bits and pieces of me I can. Hoping and praying for another miracle… one that the world can handle because you Karate, were obviously just way more than the world was ready for.

I found this quote the day after I lost you… I didn’t appreciate it then, I think I wanted to, but the pain was still too overwhelming. It made me smile today, now that I’m strong enough to do so. Lightning will strike again, I believe that.

❤️🧡💛💚💙💜

AngelMom

These eyes….

Confessions of an Angel Mom

Current Status

  • Cycle Day: 1
  • Fertility Treatments: None… and likely will go natural this cycle
  • Emotional state: Contemplative

Shout out to these eyes… they’ve been working over time for the last year. They’ve cried an awful lot of tears in this very hard time in my life. They also have to work extremely hard to not look as tired as I truly am. They have to put in over time to hide all the feelings that are not suitable for any given situation I find myself in. It’s not always a good time to let someone know you’re struggling– it’s the eyes’ job to convince them “there’s nothing to see here folks!”.

They hide my pain, my struggle, my jealousy, my rage and my fear. These eyes have a tough gig, for sure. 

Living in this skin, managing the pain from loss, and lack of offspring is tough. Sprinkle in fertility hormones, which not only magnify my own feelings, but additionally cause outbreaks of synthetic emotional turbulence. These eyes really never had a chance! 

Some days I cry over real things that are bothering me. Sometimes I cry over nothing, and everything. Sometimes it’s caused by restraining many things over time to a point where it all bubbles up, over and out. These eyes, have it rough believe me. 

Like every other part of me that has to work hard to keep pushing on, I make promises to my eyes. Just a little farther. Just once more. It will be worth the price of those tears! We are almost there… I promise these eyes, I lie to them to keep them from giving out on me. Hopefully they don’t get wise…. I promise them that if we can just get through this, the beautiful things we will see will outweigh all this pain we have to endure now. 

Perhaps, someday these eyes will gaze upon a chubby screaming baby with eyes like mine…. and I will wipe those tears and have to strain to remember how much it hurt to wait for that moment. Perhaps.