Weight Loss

Uncovering Holdbacks

“What’s your hold back?” she asked innocuously….

I had never really given it a single thought. In fact the term didn’t really register immediately… but it ate away at me.

I have a lot of areas in my life where I feel like maybe I AM holding back? And maybe I outta unpack that for myself. In relationships I tend to hold back my feelings – like it comes time for me to say what I’m feeling and I can’t seem to spit out ANY words let alone the ones that have been racing around my brain. Maybe I fear I’ll hurt someone. That they’ll be mad at me, or worse. I don’t like the feeling when someone’s mad at me. I’ll go miles and miles around the problem to just avoid that uncomfortable feeling meanwhile internally agonizing.

I’ve also incurred a loss in my life like I’ve never had before. Someone close to me took their own life and without realizing it I think that reality scrambled my brain. It was the very first time I realized that ANY of my friends or family could potentially choose this fate and I would likely have NO CLUE. I think my brain took that loss to heart and the narrative I was left with was: “If it could happen to this person it surely could happen to literally ANYONE you know or love and you better watch what you say and do”. It’s not untrue, you should always be mindful of how you treat people, but it’s not like I’m responsible for anyone else’s fate especially at the expense of my own honesty and peace of mind.

Something clicked. I didn’t even realize I had imprisoned myself in those feelings until the question was asked.

Got me thinking of other areas where there might be a holdback lurking and I immediately turned to my struggle to lose the weight I’ve gained through pregnancy and motherhood. What could possibly be holding me back……

Today I got to drop the babe at the grandparents and was on a mission to self care for myself in a way that didn’t involve frenzy cleaning the whole house. I found myself on the treadmill (a place I haven’t visited in many moons). I forgot how nice it is there. How you can like have a fully formed thought without being jerked away to fill a sippy cup or open a bag of snacks…. A complete thought came to me and it knocked the wind out of me.

So… I loved being pregnant. It was arguably the best year of my life. COVID hadn’t started yet, I was thin just coming off the diet (quickly adding the pounds back on but) I was happy and so excited to meet my little miracle! My body made and supported the miracle that I’ve ALWAYS WANTED. I did it…. And now on the other side of that it’s a lot harder. There’s a pandemic, things don’t look like they did in the fantasy, and the reality of not having a 2nd child has kind of settled. I kind of always thought we’d have two but it’s pretty clear one is the magic number and I’ll never again be pregnant. That reality stings a bit and I think I’ve known for a lot longer than I’d like to admit…. And maybe DEEEEEEP in the recesses of my brain this weight and this body remind me of how beautiful and wonderful that time was.

Even though I YEARN for the body that I started pregnancy with – the skinny one I had never seen before! I’ve had such a hard time committing to any plan, food or exercise or whatever and … if I reaaaalllllly think about it … maybe that’s part of the why.

I had to stop the treadmill..

Could it be that simple?

Have I been sabotaging my own life because I’m stuck in the a specific time that I’m scared to let go of??? ………. Probably.

It felt like realizing that may just be my turning point. I hope it is.

So…. Cheers to finding any other hidden blind spots and healing from whatever needs to be healed.

2022 goals… let’s find em.
pregnancy, Uncategorized

Pandemic Pregnancy

Well, it’s been a minute since I published here or wrote anything I felt like I needed to share. Mostly because things have been remarkably great, and usual … and then … well as they did for everyone on planet Earth things got confusing and complicated very quickly.

It all started out like a bad joke…. with news media showing people hoarding TP and people panicking and seeming irrational. My usual move is to be calm, and take my cues from sensible government and whatever seems logical …. neither of which seem to be available to me anymore.

It’s really hard given the current state of things to figure out where exactly it all went tits-up or at what point it could have been avoided. Personally, I get not wanting to cause panic in the streets because HELLO that already happened leaving some of us, that maybe trusted our government too much back pedaling now. Those who decided to NOT panic buy and pull back a bit, scrambling to provide enough supplies to last the 2-4 weeks this thing is expected to last. I can’t even think about what happens if it goes beyond that (which it likely will) if supplies remain as scarce as they are right now. Like everyone, I felt my heart sink running quickly into Walmart on Friday to completely empty shelves…. and at this point it just feels like there’s not enough to go around it’s not even single individuals buying out the shelves, we all just want to be prepared and there’s not enough there! It’s terrifying. I feel like none of the apocalypse movies prepared us for that bit!

There IS good coming through all of this though. I’m one of the fortunate that is able to work from home through this thing!! Thankfully, my company sprang into action providing us laptops quite suddenly without warning so that we could adapt to a remote work environment— something we’ve been wanting for a long time!!! It’s exciting to see how well it’s going given the lack of training and prep! Plus, timing wise couldn’t have come at a better time for me personally as I was struggling daily with an hour+ commute on either side it was getting to be more than my pregnant body could take!! I’m grateful for that- and being grateful for things always helps.

Which brings me to my next point…. for me there’s another layer to this thing. My baby is due in less than 3 weeks and I’m just left here with my mouth hanging open wondering how in the world I’m supposed to do this. I know I WILL …. but to say this wasn’t quite how I pictured it, would be an understatement.

I now have to be even MORE cautious, and protective over my most precious gift and try to save her from invisible germs that can linger dormant for weeks meanwhile everyone I love is clamoring to see her! I’m grateful we live in a time where technology will be there to help me show her to the world with the safety of a screen between… but again not quite how I pictured it. Hopefully, when it all dies down and goes back to whatever the new normal will be I’ll have a chance to unveil her safely to the world…. I imagine it will look something like this ⤵️⤵️⤵️

Luna!! 😂😂

Not to mention … you know the whole birth thing that I was already struggling to contain my fear of. I saw some “fake news” the other day that had me contemplating a run to the store for a plastic pool in case I was forced to have this baby at home!! Which I know, people do it all the time and it’s great for those people, but honestly it’s the most terrifying thing I can think of – for ME. Yet here I am having to come toe to toe with scenarios I always thought I would be able to control with my own choices.

In the end…. this baby is coming. And just like before the Pandemic I have zero control of how and when that’s going to happen. She’s coming, and it’s my job to be calm and flexible- just like before at least that part hasn’t changed.

In the meantime, I find myself zoning out sometimes just wondering how I’m going to do this, which I suspect is a thing that happens to all new moms, but at this moment in time it feels particularly confusing to navigate. All I DO know … is she’s coming and she’s going to be amazing.

Stay safe… stay healthy, stay home if you can, and if you can’t please be careful and kind to everyone you see.

Because in the end… the only thing that matters to me, is her. 💖🦄💖
Weight Loss

Under Pressure

I’ve been pushing against it for at least a week now. Amidst a variety of other factors and issues I just haven’t been able to keep my head in straight, for about a week now. Scaling back my workouts, trying to meditate and make time for self care… but nothing seemed to help.

Pressure. Thick…. suffocating pressure beating down on me. If there’s one thing I have learned in the last year, it’s that any weight loss journey comes with it’s own maze of anxiety and pressure. Sometimes that pressure provides motivation, and fire and I am usually able to USE THAT!! Typically I can convert it into helpful fuel to propel myself further on this dusty road! After all, as they say — no pressure, no diamonds!

BUT this?? This pressure??? Building up, climbing the walls and cracking the seams of my soul….. this is anxiety dressed up in costume parading around as a pressure I can’t possibly tame.

On Tuesday, I woke with a migraine… most likely as a result of lazy hydration. So, I excused myself from work and closed my eyes tight against my pillow. I could still feel my brains throbbing inside my scull…. but somehow I drifted off to a dreamless sleep.

When I woke the headache felt better, but the anxiety and panic I felt was at a rolling boil. I knew I would need to get up, get up and go downstairs… near the kitchen where the food is. And I’d have to make choices.

I do everything I can to make those choices easy. I prepare my food, currently I’m only eating once a day to try to combat a stall on the scale and ongoing will power obstacles. But today… today I need it to stop.

I sat on the couch ignoring the kitchen at my back…. but after a while it felt like even the walls were vibrating.

When anxiety strikes me like this, it’s rare but usually there’s typically always something to be done. A choice of some kind that makes it stop. I knew what it was, and I’ve been fighting against it. I AM SO CLOSE! So close to ending this stage of the game!! BUT I can’t get there if I’m fighting myself every step of the way. It’s time for a break.

I called my Diet Doc and got approved for a break, and all at once the vibrating anxiety quake settled.

It’s not a perfect science. But sometimes, you just need to break and allow yourself the room to breathe and JUST BE! A few days of flexibility should do me good!!!!

Final thought: I sound like a broken record, but listen to your insides…. sometimes they tell you things you don’t care for, things you don’t like to hear– but it’s far easier to embrace the info and find a way to accept it than spending your time and energy fighting it!! You’re doing better than you think you are so give yourself a break!!

And also THIS!!!

AngelMom, TTC

Unconscious-Consious

Sometimes… I can’t not think of you. Life is fantastic, and grand and going just swell and then all of a sudden it’s like a missed a step and I’m falling down a staircase. Can’t breathe, can’t think, the wind fully knocked out of my lungs, and I just sort of hang there for a spell.

I can’t not think of you.

Usually I can anticipate these low moments, maybe it’s because your birthday or your angel day are coming up-and it makes sense to me. Then there are times, like yesterday when I don’t see it coming and it’s devastating to realize too late in the game that you’re the reason why I’m feeling broken and unsettled.

Yesterday was Halloween, and I was busy planning my usual badass costume and a fun (but kind of boring/uneventful) holiday. I should have felt happy, and excited in my awesome costume, in this new bangin body… but I felt … pinned down, uptight and generally distressed by everything.

All day, I was anxious and aggravated by absolutely nothing! I tried to blame the SPANX (I mean, the jury is still out in that since I’d like to personally execute the demon spawn that invented them and made all of us ladies think we need them to be sexy!) and a host of other factors that normally would not bother me.

I went like this through the better part of the day, trying to catch myself being cantankerous and re-route, but as the day went on I felt increasingly overwhelmed and out of breath all the way to my soul so I excused myself for a late break to clear my head.

I wondered Target, and as I made my way to the checkout for a few random impulse items. I landed behind the cutest 2 year old who was laughing and smiling at me…. and at that moment… it clicked.

Halloween, is an earmarked day too and I’d neglected it. It’s not as big as a birthday or an angel day, but 2 years ago I was having the IUI that would lead to your loss…. and somewhere inside I felt that, and was not processing it. Meanwhile my whole body, mind and soul were at war over it. All at once I was devastated and relieved at the same time.

I keep thinking at some point it won’t hurt so much, that I won’t be sad every time a see a kid that is near your age, or when someone else gets pregnant and I don’t. I keep thinking at some point I won’t feel jealous and snarky at someone else’s happiness, but it’s real. That is real to me, jealousy and pain. It’s not every day… but it’s there, lurking in the dark corners of my mind….somewhere behind my smile waiting to bubble over without notice.

Acknowledging it feels better, more real and honest than trying to plaster on a fake smile. Sometimes the world doesn’t really have time to pause for your emotional turmoil. All I know is when I finally let go, gave those feelings a hug and told myself it was ok everything was exponentially better.

So, I guess the moral is:

  • It’s ok to feel stuff.
  • It’s not ok to torture yourself for having said feelings.
  • Listen … anxiety can be quiet or it can be loud, but either way there’s probably an underlying message trying to come through
  • Be nice to everyone, you never know what sort of emotional warfare is happening beyond your line of sight.
    It’s ok to be under construction.

AngelMom, TTC

Angel Moms on Mother’s Day

Boy it’s tough… tough to be a Mom in general, I can see that. It’s tough though, to be a Mom on Mother’s Day when your child is in heaven.

It’s a confusing day, for sure. Stuck somewhere between wanting to just carry on normally and wanting to lock yourself in a room and pretend like the outside world doesn’t exist. Stuck between wanting to be acknowledged and appreciated like the other moms, and wanting to be totally invisible and unnoticed.

Take my trip to Starbucks this morning for example. The nice barista wished me Happy Mother’s Day and asked how many kids I had… I hesitated and for the micro-second between all the rushing thoughts had to decide if telling this gal, this stranger that I had a kid in heaven was really what I wanted or not. I chose not… and just smiled and said I had a “fur kid” at home. She went on to tell me how much better off I was (for what seemed like way too long). I smiled politely and into the distance so she wouldn’t be able to see the tears welling up and being sucked back into my eye holes. There’s no win there.

I want so desperately to be fine. Or just even OK… or better yet PART OF THE TEAM!! Lately I’ve made a career out of being distracted. Distracted by my diet, and exercise– which is going great, by work, hobbies and a week long vacation…. but sooner or later all that stuff you’ve been hiding from finds you.

I watch everyone around me live out my dreams and I can only seem to ignore it all for so long before I become bitter and scared that my turn may never come. As I’m lapped time and time again by my friends who get to have as many babies as they want ….

It’s no one’s fault but it’s just the worst, having all these feelings bubbling in there with nowhere to go but out- at never a convenient moment. A moment like a dear friend calling to tell you she pregnant… again… and you adore her AND her children to the moon and back but you just sit there and cry. Sobbing in traffic waiting for some sign that your turn is coming too….

I wish I didn’t feel sad, and guilty for feeling sad, angry, cheated… and just plain bitter. I want to feel happy for every miracle no matter who it’s promised to! But on a day like today… even with the fakest of smiles plastered on my face…. I feel the way I feel. And some days it cant be gift wrapped…

TTC

Recalculating….

Today feels very much like the GPS of my life is buffering a new route and I’m stuck in panic on this road that now feels like a wrong turn.

Obviously, Cycle #7 was not successful. And due to-you guessed it-timing I wasn’t able to hop right into a new treatment cycle. Even if timing and other factors didn’t exist, I don’t know how many more IUI’s I’m prepared to complete. More and more I’ve been feeling like IVF may be a better route for us – but the cost– oooh the cost!?! There’s no “set” cost for IVF- each experience is different much like IUI, but now we’re talking tens of thousands not just thousands….

I recently saw an add for a doctor who was offering IVF for $5500- which is a bargain compared to what I’ve seen. Being that it’s been a while since I got any sort of secondary opinion I decided to make us an appointment to investigate.

Today, was that appointment.

In addition to the not so shocking reality that the cost as advertised does not include other required items equalling likely another 5 thousand-ish dollars… there was more disappointment.

Now, given my history I had somewhat prepared myself for what was to come next. This new doctor, was very nice, professional, kind, and informative. But had the unlucky task of telling me some rather unpleasant information.

Due to my weight, IVF at this time isn’t really an option. The mechanics of harvesting eggs from an obese person is very risky and very often yields very few or NO eggs — which would mean wasted effort, and wasted resources only to be let down and disappointed – and far more broke!

Certainly not what I wanted to hear… but important just the same.

This is devastating for me for many reasons. The weight… the weight and I have been at war for… ever. It all feels very hopeless to me in this moment. I’m preparing to rally and become a great hero in all this, so please just hold the “you can do it’s”— today I feel very broken and defeated. If it was possible for me to shed this weight I feel like I would have done it by now- not like I haven’t spent my life TRYING! But… I will find a way to persist. Do something I have not tried before and succeed. I have to. This is all too important.

It means that I’m going to have to get way more help. More than I’ve ever had before. It means I’m going to have to seriously investigate and commit to medical and perhaps surgical weight loss. It means I’m going to have to reroute and refocus my attention to this instead of fertility- which is hard for me to grasp! I’m doing all the math in my head and reconciling all the voices inside so that we can all shuffle toward this goal now that will ultimately align with the other…

Things I know….

  • My problems aren’t unique.
  • My disappointment is not uncommon.
  • My setback is not the first of its kind, and lord… I’m afraid it won’t be the last.
  • My heartbreak is not unlike any other heart breaking anywhere around the world at this very moment…but it is mine, and it hurts.
  • I know I must do this… whatever that means. I must.

For now, I must breathe… I must recalculate my plans and my future.

It’s important to keep things in perspective. Such as, even if I could snap my fingers and have exactly what I am wanting right now- I bet I would still have a feeling of discomfort and dissatisfaction in some way or another. So I must find a way to be satisfied with what’s going on right now and press forward!

I promise to try, to fight, and do to what I do best- never give up! Somehow I’m making a better future even though my present is painful.

TTC

Clear Blur

Yes, things are clear and I am somewhat blue. 

I mean, I am and I’m not. I predicted these results. They certainly make sense at least, unlike so many other times where we went to hell and back and everything seemed SO CERTAIN only to get this brand of result. 

This time is a little different. 

Only having one round of troops into battle I knew going in that the odds were not ever in my favor here, but along with everyone else my stupid brain reminds me about the age old adage that “it only takes one” … and I still held out some secret hope that this could actually happen to us. I attempted the double reverse fake out jinx tactic where I tempt fate to prove me wrong by giving me what I actually want!! Fate apparently, is on to the double jinx.

So I’ve been trying to strategize my next move. Are we still on treatment break? Do we try naturally? Do we take a month completely off? What?…. Let’s check the old calendar and see what’s up? Now, if Aunt Flo shows up in the next day or two like she’s supposed to that’ll park my next fertile window…. aw crap. 

Amazing hubby landed an awesome new job this week! It’s been part of the reason that last cycle was so unimpressive. It really is difficult to “try” to get pregnant when you have many other things going on, and I get that. Being that we had already declared a bit of a break I didn’t force the issue like I normally would. FERTILITY OVER EVERYTHING is usually my stance, but this month I just kinda let it happen- or not in this case which is fine. It was very much worth it! I’m so excited for this new opportunity for hubby, it’s so nice to see him happy about something again.

New job starts November 1st and the first day wil be served in San Francisco smack dab in the middle of fertile window. Shit. The entire window he will be gone. There’s no acceptable scenario where I piggyback and go along on the trip- even if I could swing it logistically how awful for him would that be to be starting a new job, meeting people at headquarters and also having to be on call for doin’ it??? Yah no… the answer to my query has now been revealed. 

Here’s the thing. 

It’s not ideal. Sure. It’s not part what I want certainly, but at this point I can look at this and MAKE it the plan for this cycle. I can deal with any awful thing, if it’s part of the plan. It’s the unexpected curveballs, and left field nonsense that derails my lovely plans and expectations that really make my head spin. So, for at least the immediate now – this month we’re off. 
We are REALLY off. 

For the first time in almost a decade I won’t have to worry about any of this. I won’t have to try to fake out my lady parts or the universe. I won’t have to remind myself to have hope- cause it only takes one. No charting, forced intimacy, symptom spotting, no driving myself crazy and NO nonsense.
It’s going to be a good month for distraction, which I should have plenty of thankfully, but it will not break me to really BE on break. 

  • Cycle Day: 34
  • Tests: 1 ⛔️
  • Mental State: Sure, whatever.