Weight Loss

Motivation is a Myth, and other big FAT lies

I started writing this post several months ago. Likely, saw something shiny and never made my way back to until today. I was saving a draft of something ELSE I’ll probably circle back around to much later than intended and saw this pending draft just sitting there. I don’t even remember writing it… I do that a lot. Sometimes I just gotta purge some troublesome thoughts. Sometimes, I have an idea or thought, but it’s not quite there yet and I think that was the case for this one. I cackled out loud at some of this and decided it was high time to come back around to pick up where I left off…

*time machine sounds*

The skin I walk around it today I feel pretty fabulous!! I’m now hauling around precisely 110 less pounds than I was a year ago. I still have a ways to go to meet my two final weight loss goals – release for getting pregnant and hitting ONEderland. *[Future Self is hauling -128lbs and both goals are now 12 & 22lbs within my grasp, respectively!! Yus!!!!]

I can fit into mostly regular sizes now. I feel pretty great most of the time and it’s overall been an awesome change!! I have however learned some pretty mind blowing shit over the course of the last year… and of course I wanna tell you about it all!

1.) It’s not gonna look or feel like you thought it would. I lost 100+lbs, and I’m still obese. I’m still a bigger girl, and there are problem areas I have to work on. Not everything is “fixed”. I still feel tired as hell some days and I still love naps– I don’t NEED them like I did before, but it’s not a perfect science. There was a time where losing even a fraction of what I have seemed impossible, and so magical like it would solve EVERYTHING… it hasn’t. I still got issues, and I’m still gonna have some when this is “over”.

2. Skin is the largest organ of your body. Skin is a big deal when you go through rapid weight loss – it’s not just for TV it can be a real problem. Hanging skin is a real thing. At the end of all this, removal may be a thing…. but it’s for future me to deal with. [Future-FUTURE Me even! I’m still not at the stage where removal is on my plate to deal with yet]

3. Wait was I hideous before???? People notice me now. I’m vocal about my weight loss, in life and on social so I get a lot of comments. Most people are kind enough to express that they liked my looks before, which is nice but hey I’ve seen the before photos — I was a dump truck. [πŸ˜‚πŸ˜‚πŸ˜‚ re-reading this comment about myself I laughed out loud! You should too… I mean I’m so damn funny] The comments make me laugh. They make me smile. Make me shrink into awkwardness, but mostly it’s all very humbling, the fact that anyone stops to to notice me is a sheer delight. I’m learning to be less awkward… but it’s a work in progress!!

4. Motivation is a lie! Yah I said it. Someone had to! People tell me all the time “oh you’re so inspiring” “you’ve got such motivation” and every time I wanna scream and be like “YOU FOOOL!!! I would straight up END ANY ONE OF YOU if I was offered payment in the form of a sprinkle donut right now!!!!”…. I am not always motivated and I’m not always strong. There are real moments of weakness, shame, fear and frustration that accompany every step in the right direction!!!

5. Weight loss anxiety is a thing. Personally, I have some level of anxiety. It’s mostly in check, and I’m aware of it which helps, but it’s heightened at times in my weight loss journey. I worry I’m gonna screw up. I worry that I’m not gonna lose enough at my weigh in. I worry that I’m gonna gain it all back…. I worry. A lot. I don’t celebrate as much as I should because I’m worried I’ll get too comfortable and slide back down this slippery slope. It’s scary, and exhausting and at times suffocating.

So, there’s the short list of things I wish I would have known before… not that I could have possibly understood but… No one warns you about that stuff so there you go!!!

Hopping back in here in the future now…. funny right??? It surprises me sometimes, my own inner voice sounds like an outsider at times but, I like her… she gets me.

I’m so stupid close to being done. I feel so grateful that I’ve been able to stick to this and finally know success in weight loss. Hopefully I will also know what success in parenthood can be like too! πŸ™πŸ»πŸŒˆβœ¨

AngelMom, TTC, Weight Loss

Fight the good fight!

If someone would have told me, that I would have to go through the most devastating heartbreak in order to end up on the path that leads to my best life… I don’t know that I would agree to that??? Would any of us?? Really?? I mean, especially not if we actually knew the depths of that devastation– who would be on board for that kind of turmoil!?? Certainly not me….

Yet, here I am about two years after that most terrible event thinking to myself … is it possible to be grateful for that?? Never would I ever imagined that ANYTHING good or positive could come from all of that pain!?!? So much has changed, so much unexpected joy and accomplishment has come from that one event that tore my whole world apart…so that I could have the chance to build a better one. And make no mistake, if that loss had never occurred the life I have now could NEVER have been realized.

    I am over 100lbs lighter, husband is 170lbs lighter!!!
    I have a stronger bond with my husband having gone through, loss (emotional and physical)
    We have learned how to eat- so we can teach our kid(s) the things it took us a lifetime to learn!
    We’ve both accepted therapy and gotten emotional support with handling loss and anxiety – we are stronger for this!
    We’ve had to fight for the life we want. I tend to think we will be more appreciative of it when it gets here.

So it’s true what they say, “sometimes things have to fall apart, so better things can fall together.” It’s never easy to accept, and it’s gonna hurt like hell all the way there, but it is a beautiful thing once you realize you’re on the right path.

I long for the life I had to give up. However, I’m learning to use that longing to my benefit. I use it as fuel for the fire that I need to get to the finish line, instead of letting it burn down my spirit and consume me.

I’ve fought too hard, risked and lost too much to give up any ground now!!!!

For those that are fighting for your best life — keep fighting. Keep notes, for every micro victory rejoice and be proud. For that’s the best and hardest advice to follow!

TTC, Weight Loss

Deal… or No Deal

Hey!! It’s been a minute!!!! It’s been several actually since I had enough headspace, clarity and wit to compose anything worth publishing. I have all of those things now, so here we go.

I had a pretty rough week. It wasn’t all bad, it wasn’t great but it was rough. It was emotional, I discovered some shit and I’m happy to share- as usual!

To update, at this point in my weight loss I have lost 106lbs and it’s FUCKING AMAZING! It has been 11 months, I’m off all the pre-diabetes meds and watchlists, my cholesterol and blood pressure are all in the perfectly normal ass kicking range, and my A1C was 4.9 – so I am ALL GOOD when it comes to those boxes that had been needing check marks. But, I’m still not done. I haven’t met my overall weight loss goal of -170lbs and I’m not at the waist measurement yet to complete the program.

I’ve known for a while now that I was going to ring up shy on the 1 year time goal that we set upon starting this thing and I think subconsciously I’ve allowed that fact to bum me out and slow down my weight loss. I’ve allowed a series of smaller cheats and leeways in the plan just to keep from falling completely off – which shows progress, but is still not awesome. Hey, you do what you can to survive but I’m capable of more.

This week though, I felt particularly low. My husband finished the program last week and is now going into maintenance mode… of course he is – men can sneeze and lose 10lbs!!! I’m ridiculously proud of him and so thrilled he has been beside me the whole way on this–none of this is easy and he’s been SUCH a champ!! My hero! That being said, it’s tough watching him be able to have regular food now at will while I am still on program.

Adding to the perfect storm of meltdown madness was the resonating fact, that when we started I gave myself an end point of 1 year. 1 year to lose all the weight I need to lose in order to get pregnant…. and here we are within 30 days of that and I know I am about 70lbs shy of the goal.

There was a time when just thinking of losing 100lbs was like a fairy tale! Like if I could just do that everything would be solved!!!! Yet — here I am and still have a mountain to climb before I can be done. Trying to figure out how to get to the end and how long it’s going to take from here — I just found myself digging in a giant hole I couldn’t get out of … I broke.

“Everyone else gets to move on accept for MEEEE!!!!” ….

…. the words vibrated off the walls of my brain and I just lost it. The tears could not be stopped. It’s hard. It’s hard to keep clawing and fighting. I’m tired, frustrated, and worn the hell down.

For someone who’s ultimate goal weight is … pregnancy…. this is all just too hard sometimes. Sometimes you have to break to break through… and that’s ok too.

I broke at the best place I could, the diet doctor’s office. We had a long talk, I cried, then I asked questions, questions I hadn’t been brave enough to ask before and she gave me answers. And more than that, she gave me a plan. A goal… and a deal- but we’ll get to that!

Turns out one of the things I’d been missing was a micro-goal. I have had this huge mountain of weight to get through and have been swinging for the fences just collecting pounds and throwing them into the “finished” pile. Now that I’ve lost more weight than I have left, I’m on the downhill slope now so I need something closer. Something that I can see, that I can TARGET and move toward. I have that now.

The deal— Diet Doc could see the desperation and pain in my eyes. “When doc!?” *pause, wiping away tears and snot* “When…. when will it be enough for us to TRY again!??”

[she asked us in the beginning to wait until we lost the weight to try for baby again]

She flipped through my chart, looked at me with tears in her own eyes… choked them back and handed me a tissue and continued flipping…. after a few moments of puzzling she looked up and said “I have a deal for you, do you want to take it?”

Oh geez does she think I’m nuts? What if the deal is 1 more year of this? What if the deal is “sure try but eat nothing but broccoli for the rest of your life!”???? I dunno man….. I paused and must have nodded yes.

“The deal is”, she continued — “Take 2 Days. Go eat whatever you want. No limitations…. just get it out of your system. After those two days are up it’s GO TIME! I want you to give it EVERYTHING YOU HAVE And after 30 days if your weight is acceptable (she did give me a # and it’s attainable y’all) you’ll have my blessing to start trying again.”

Deal.

That one interaction was all the things I needed.

Compassion. Understanding. Support. A GOD DAMN GOAL. And some real motivation to achieve it.

So, here’s my advice…. in case you want some – from the non-expert!!

  1. Make some “deals” with yourself – you get a little something you GIVE something! It helps!
  2. If it’s part of the plan you CAN do just about anything.
  3. You’re not going to accidentally succeed (at least not consistently) so make some goals micro and macro ones and crush em!!
  4. Give yourself the room you need to breathe and then go get it — whatever IT IS.
  5. Tell everyone. I’m not that person that can quietly carry on just crushing their goals in silence. So I say tell the world, get cheerleaders cause you’re gonna need em!! Goodness knows my cheerleaders have a full time gig and I’m grateful for every one of them! ❀️

AngelMom, TTC

Baby Mine

Sometimes I think about what the future might look like, in whatever world where we get to be parents. It helps me keep going, and also kind of breaks my heart. I wonder … often what it be like, what our kid would be like, who’s nose and eyes they’d have… what their laugh would sound like…. and I think of what it would feel like to hold that baby, feel him or her sinking into my chest as I sing them to sleep…. not to like jinx every birthday candle and dandelion I’ve ever encountered, but that is my greatest and most powerful wish in the world.

There’s always been a very special lullaby I’ve wanted to be able to sing to my little one. On tough nights, I hum or sing it to myself when I can’t fall asleep. I feel the cold salty tears soak my pillow and drift off into a dreamland where things always turn out the way they’re supposed to.

Today, I recorded a version of that lullaby. It took me about a hundred times to get through it without choking up, crying or just completely stalling out… but I did it. This song holds a special place in my heart, the double edge of both comforting me and making me long for a time that I can only I hope lies on the horizon for us.

I’d like to think that by facing this stuff that doesn’t feel so great that I’m proving to myself I can do difficult things and I can at least find comfort in that.

Sharing this with the world is scary, but also very freeing…face those demons that haunt you. Look them in the eye and give them a hug so maybe they’ll stop bullying you…. that’s all we can do!

oxo – Baby Mine

https://www.smule.com/p/895577070_2615335542

AngelMom, TTC

Angel Moms on Mother’s Day

Boy it’s tough… tough to be a Mom in general, I can see that. It’s tough though, to be a Mom on Mother’s Day when your child is in heaven.

It’s a confusing day, for sure. Stuck somewhere between wanting to just carry on normally and wanting to lock yourself in a room and pretend like the outside world doesn’t exist. Stuck between wanting to be acknowledged and appreciated like the other moms, and wanting to be totally invisible and unnoticed.

Take my trip to Starbucks this morning for example. The nice barista wished me Happy Mother’s Day and asked how many kids I had… I hesitated and for the micro-second between all the rushing thoughts had to decide if telling this gal, this stranger that I had a kid in heaven was really what I wanted or not. I chose not… and just smiled and said I had a “fur kid” at home. She went on to tell me how much better off I was (for what seemed like way too long). I smiled politely and into the distance so she wouldn’t be able to see the tears welling up and being sucked back into my eye holes. There’s no win there.

I want so desperately to be fine. Or just even OK… or better yet PART OF THE TEAM!! Lately I’ve made a career out of being distracted. Distracted by my diet, and exercise– which is going great, by work, hobbies and a week long vacation…. but sooner or later all that stuff you’ve been hiding from finds you.

I watch everyone around me live out my dreams and I can only seem to ignore it all for so long before I become bitter and scared that my turn may never come. As I’m lapped time and time again by my friends who get to have as many babies as they want ….

It’s no one’s fault but it’s just the worst, having all these feelings bubbling in there with nowhere to go but out- at never a convenient moment. A moment like a dear friend calling to tell you she pregnant… again… and you adore her AND her children to the moon and back but you just sit there and cry. Sobbing in traffic waiting for some sign that your turn is coming too….

I wish I didn’t feel sad, and guilty for feeling sad, angry, cheated… and just plain bitter. I want to feel happy for every miracle no matter who it’s promised to! But on a day like today… even with the fakest of smiles plastered on my face…. I feel the way I feel. And some days it cant be gift wrapped…

AngelMom, Weight Loss

Kisses from Heaven

So I’ve been sprinkling in workouts to my routine now that I’m past all the diet transitioning on my current program. One thing I do is try to jog/walk on my lunch break. I figure I only have a few of those lunch time jogs left before it gets so hot here that your face melts off!!!

Today, I set a goal to jog 1 whole lap around the building without slowing to walk. I almost made it all the way yesterday so I wanted to see how far I could push it if I made that my goal. I did it!!! That success felt great! (Difficult but great!)

I was feeling really empowered. Focusing on saying really nice things to myself during my run like:

  1. Look how strong you are!
  2. This is something you could not do when you started!
  3. Look how far you’ve come!
  4. You’re such a badass!
  5. You’re going to be such a great mom someday (and here’s where it gets squirrely)
  6. I bet Karate is proud of you, wherever he is
  7. You’re making every choice you can to make sure you never have to send anymore babies to heaven…..

And then I looked up…. and saw this.

Anyone that knows me well, knows my grandma always had this funny thing where she’d say “X’s in the sky are kisses from your loved ones in heaven”. I always laughed at her, until she passed away and now I always think of her when I see them.

At that moment though… my heart sank and I knew that particular X came from my baby in heaven.

😭😭😭😭😭😭😭😭

I cried through the rest of the run. I struggled to put one foot in front of the other and that was the end of any goal crushing I may have had planned for this run. New goal— Complete my 30 minutes and not make eye contact with anyone in the parking lot passing by.

It’s been a minute since I had an emotional outburst, in general, and about my loss. I truly feel like I have been healing and feeling much better about everything. But in that moment, everything I’ve ever felt about it caught up to me and hit me out of nowhere.

It’s important to feel through those feelings– and keep saying those nice things. I’m never going to be “over” what happened. I think about it every day. Maybe someday I won’t… but for today I’m breathing and feeling through the sensation of loss, longing, transitioning, growing, and yes… knowing I’m doing everything I can to create the best future I can have!

TTC

Only hope….

Sometimes I like to sit alone in my house just listening to the clocks tick away the time. The heartbeat of his home we’ve built. I imagine how much it will change when we finally get our wish and it’s taken over by the rumble of clomping tiny feet, screaming, crying, pooping and all the other ear splitting sounds that come along with parenthood….

I hope when that happens I’ll be able to think back and appreciate these silent moments, but not yearn for them. I hope that I never lose sight of how badly we want all of this. I think of that often. As I watch others with their children… they’re tired and they’re weary of wiping butts and boogers, of settling sibling disputes, of everything being sticky and smelly… of never getting enough sleep and catching every illness their kid brings home from school… and honestly I sit on my hands and can’t WAIT to sign up!! I’m sure it’ll all catch up to me some day, but for now I couldn’t be more ready to pledge the sacred Fraternity of Parenthood!

As I listen patiently to the tic tock… thump thump thump of my clock collection I imagine that it’s the sound of my baby’s heartbeat. I know it’s way too early to actually be the case….but something inside feels different this time. It may be in my head, or a side effect of the hormones, but I swear I can feel … something.

Apart from twinges, I’ve been feeling mostly positive; however occasionally I can feel the conflict inside… reminding me of the awful things that have happened in the past and how real the possibly is that they could happen again. When I feel those thoughts bubble to the surface it’s difficult to remember I’m in control of them, and I have the power to banish them. I catch myself just holding my breath and staying completely still so that I don’t mess anything up — but it’s time to breathe! Breathe and believe, that it feels different this time because IT IS…

There’s no room for doubt and fear right now… only hope

TTC

Hope is like the sun….

The BIG day! IUI day!! Long awaited– cycle day 19! 83 long days of waiting if you count back to my last period!! Though much longer than I originally intended, this break in treatments has really been good for us. We had our heads so wrapped up in this fertility business taking a step back allowed things to feel new again. Not just a constant drain punishing down on us.

The blood work, hormones, ultrasounds and injections were as difficult and dreadful as they always are, but it all seemed somewhat tolerable to me this time. Granted, it wears on you. I came home today after a long long day and collapsed into my bed for an hour. I just couldn’t propel myself any further without first taking a beat to just unhinge!

Swallowing a deep breath and exhaling the day, I felt happy… accomplished and excited for what might be on the horizon. I may have to do all of this again… and that reality is a little daunting, but in as little as 18 days I might get to feel what’s its like to be pregnant again and this time, we pray that it STICKS!!

In the grand tradition of documenting the wonderful world of fertility– here are today’s photos of my journey!

My lucky charms. Tinkerbell from Dawson to add a little bit of pixie dust luck! My Granny’s wedding ring pendant, I always feel lucky when I wear it, and happy to take her with me through this. My open heart angel, that Dawson gave me for Christmas “from Karate”. I gripped them tight while I lay there the prescribed 15 minutes with my legs propped up… and many times throughout the day. Saying silent prayers hoping that this time will be different!!

the alarm I set to remind me to leave work for my IUI. ✨🀞🏼✨

Just a girl… who hopes to have gotten knocked up on her lunch break.

My awesome IUI day socks! A great friend and comrade in fertility got me a pack of awesome Disney socks to wear for my ultrasounds and IUI… I highly recommend. Not only do your toes get cold hangin in those stirrups but they’re fun… and fabulous… and certainly lucky!

At the close of this day, I’m really thankful to be given the chance to TRY again… for so long things felt so dark and suffocating. Now I feel like the lessons have been learned, hope is restored, and just maybe… things are going to work out! Even if they don’t…it’s another opportunity to learn some shit, and try again! We must press on, we must keep the faith, and we must keep the dream alive– lessons we hope to teach our kid some day!

Stats

  • Insemination -Cycle day 19
  • 5 days of Femara oral hormones
  • 11 days of injections
  • 2 dominant follicles, 2 backups
  • 6 ultrasounds