AngelMom, TTC

Anxiety Power Struggle

  • Cycle Day: 42 (17 days past possible late ovulation)
  • Pregnancy Tests: Infinity ⛔️
  • Mental State: Impatient 

This week’s excerpt has been one of the hardest for me to complete. Which, is astounding when you consider the very personal and detailed information I’ve shared over the last few months.

This week not unlike others, I struggled. I was emotional, confused, scared, angry and fearful about nearly everything but mostly the uncertainty of what lies ahead in the future. Being stuck in an extended holding period like I am, causes a lot of anxiety– apparently.

This cycle is lasting a very long time which is both good and bad. It’s good, because there is still a glimmer of hope that I could turn out to be pregnant, but bad in that despite my period being late I have not yielded a positive pregnancy test. This uncertainty tends to unhinge me a bit, and it causes the less rational and destructive parts of my brain to take over the controls.

I have never even realized that this alternative psyche existed until recently. I’m very rough on myself. Far more critical to myself than I would be to anyone in the outside world. I tend to have the highest of expectations, and very little patience for failure or for waiting in general. Not a good thing when your primary goal involves mostly waiting!

I found myself mid meltdown this week trying to figure out what tipped me over the edge…. and I couldn’t! I sat crying in a bathroom stall at work, feeling afraid, sad, and guilty for feeling all of the above! Nothing specifically happened to me, other than this sudden tsunami of emotion, that may have been purely hormonal.

Luckily, since my loss in December I have started seeing a therapist. I have regular appointments set every few weeks and while some times I see her with nothing serious or upsetting to report, others like this week I was able to work through all of these feelings to a constructive end. There is no measure for the benefit I have realized with therapy.

In times like these, the only thing to do is: LABEL the feeing….. “I am anxious because I do not have control of these circumstances”. Then, TAKE AWAY THE POWER, by doing anything that you CAN control. Any distraction is typically GOOD distraction. The last thing to do, is to reaffirm positive statements to yourself. For me, the internal voice comes at a whisper and usually I don’t even realize it’s happening until the damage has been done. It whispers of failure, paralysis, weakness and all at once I am consumed by a deep fog of doubt, fear and sadness. The only way to prevent or reverse the hostile take over is to remind myself that this place is not permanent. My journey is far from over. I am doing everything I can to make my dreams come true– and I am.

AngelMom

Shockingly obvious observations and other things I know

  • Cycle Day: 7
  • Fertility Treatments: none
  • Mind blowing epiphanies: Infinity
  • Emotional State: Calm

One really gross thing you may not know, when beginning an IUI Cycle, the first order of business, alongside blood work is a very graphic and intrusive transvaginal ultrasound on the 2nd or 3rd day of your cycle. I mean, of course it is! I can’t think of anything else I’d rather do on the 2nd day of my period that have a dude jam a 12 inch rod up there and poke around a bit!! — Said no one ever! It really is terrible – and I’m sorry if that was more than you bargained for, but its reality man, deal with it! So it’s really no wonder why I wasn’t rushing to start a new cycle after the completely brutal failure from IUI #5. 

Leading up to the start of this cycle, I was running away from some very strange feelings. I tried to brush them off has hormonal nothings, and ignored some pretty clear messages I was trying to send myself. At that point the only message or feeling I was into was submission. I felt like I was being shoved into a locker by a bully and just decided it was easier to stay in there hidden in the locker instead of facing my bully. Just do whatever Infertility says, go along and somehow this will all be ok. The bully will go away and I’ll get through this! 

Finally the voice inside had enough, got irritated, spoke louder, and all of a sudden it was clear to me. “Stop. You just needed to stop. You need rest. You need to recover. You are not ready for more hormones, and everything that comes with treatments. And, all of that is totally ok.” Whoaaa!?! Voice in my head, that’s a lot to take in! The concept here is really scary and foreign to me! Anyone who knows me, knows if I’m in-I’m all in!!!! It’s been the same with fertility treatments, we’ve gone head first into this world and I just expected that if I just keep plunging forward everything will be ok. It’s not. Apparently, there is a breaking point and I had finally reached it. Fighting against it only made everything worse. 

Now, it was all starting to come together. I heard the voice, clearly and leaned into those feelings instead of pulling away. I was amazed, how easily I was able to own these words once I said them out loud. I expected them to be rough and poisonous as they left my tongue- I expected to feel ashamed, but instead l, felt a freedom and peace I have not felt in months- maybe years!?? 

That internal conversation has caused me to question everything I’ve felt for the last several months and years of my life. I’ve been consumed with making a baby that I have completely neglected to listen to even the most basic messages coming from inside for fear I would be judged, fear I would fail, and fear that I would miss my chance. 

Trying to make a baby has made me so frantic!!! It’s more than the cliche internal ticking clock. I had bullied myself into thinking that time is my enemy and it was quickly running out! “Can’t waste a single cycle!” “Try harder, you’re not trying hard enough!” “This is all your fault, you could have done this better” — jeez I’m such a jerk to myself!!! I would never talk to any of my friends like that?! Why was I being such a jerkface to myself!!?? 

When I really stop to think of all the times when I am depressed, saddened, lost, or confused it’s horrifying to realize that the reason is because the bully inside me has been saying these awful judgey things and I’m just going along believing them all!!!! 

Sure, going through this struggle with infertility makes me hyper aware and sensitive to shit most people don’t even think of, and that’s tough. But this whole time I’ve been made to feel like there is a whole suite of exterior pressure coming from others when in reality the only one applying any pressure is me