TTC

Not Pregnant

*Fyi – this post is a little more “cursey” than usual– I’m not sorry about it, I’m just giving you fair warning. *

There are few things more irritating than thinking without a shadow of a doubt that you’re totally pregnant only to pee on something that sasses you back with resounding authority — “Naw girl, you’re wrong.” Aka “Not Pregnant”. 

I’m trying very hard not to lose my shit over this cycle. This dumb cycle that is taking its sweet ass time to peace itself on out so I can start again. 

In the process of not trying to lose my mind, I’ve come up with a list of things that have helped me through this “two week wait”. These are just some things I’ve tried, some have helped me.  

Everyone’s different, and you know what — I bet most of these things would help whether you’re waiting for a positive pregnancy test or any other thing you’re sitting around waiting for. Accept #1– that’s fertility related only.


1. Don’t start testing too early

This is probably the most important thing. If you start testing too early, you’re likely to get slapped with the sass-back, and each day that goes by it’s harder to maintain your sanity. Wait at least until you’ve officially missed your period. Just Resist!!! Put the pee stick DOWN! 

2. Don’t lie to yourself

I have spent many a cycle promising myself that “it would all be worth it” or some version of that sentiment, that I can’t possibly guarantee. After all was said and done, everything seemed to be in vain. A more constructive mantra may be “You’re doing everything you can to get pregnant. And that is good enough“. It’s important to give yourself credit for working so hard– cause real talk- a lot of this is actual work!

3. Do – find some distraction(s)

Seriously, anything and everything that keeps your head and hands busy is a good thing!!! Run, walk, sew, crochet, color, play an instrument, go for a drive and crank your tunes– or all the above!! Whatever, just fill your time. It will help keep you calm, pass the time and unlike infertility YOU CAN CONTROL any of these things which feels amazing!! 

Lookie what I did in an afternoon of trying distract myself from waiting?!?

4. Plan a trip

I know not everyone CAN do this, for years we did without trips due to budget and work. If you can get away even for a day– do it! And plan as you’re heading into your TWW so that you you can look forward to that fun exciting getaway when the waiting part is hopefully done.
5. Figure out what makes you happy…and do that thing!

Think about the things that make you REALLY happy and go chase that feeling. Here’s a shortlist of things that make ME happy.

  •   Getting a Pedicure
  •   Getting a massage or visiting a day spa (cheaper than you think, most places give you access to all the amenities if you buy say a $60 pedi and you can spend all day at the spa livin in the lap of luxury!! Um hell yah!) 
  •  A clean house, pick an area and make it beautiful and pristine. Nothing better than an actual clean slate. 
  •   Making something, anything!
  •   Laughing- go to a comedy club or watch a funny movie

6. Breathe

Meditate, or just breathe deeply if that feels weird to you. I recently found FertiliCalm, there are tons of really good guided meditations, tips, affirmations and other helpful tools! 

7. Talk about it / Write about it

Here’s the thing. One of the worst parts about all of it is feeling like you have to keep quiet. Let it out. Whatever it is, and to whomever you can be it friends, family, a therapist, a journal, blog, or a support group of some kind— get that shit out in the open, it will not do you any good rolling around your own brain. 

Alright well that’s it…. my little shpeel for today. I’m still hanging on for dear life to this cycle… though the Magic Pregnancy Stick says “Naw girl”… I’m still just hoping that bitch cray— and misinformed. 

  • Cycle Day: 47
  • Mental State: Distracted and fairly satisfied with that. 
AngelMom, TTC

Anxiety Power Struggle

  • Cycle Day: 42 (17 days past possible late ovulation)
  • Pregnancy Tests: Infinity ⛔️
  • Mental State: Impatient 

This week’s excerpt has been one of the hardest for me to complete. Which, is astounding when you consider the very personal and detailed information I’ve shared over the last few months.

This week not unlike others, I struggled. I was emotional, confused, scared, angry and fearful about nearly everything but mostly the uncertainty of what lies ahead in the future. Being stuck in an extended holding period like I am, causes a lot of anxiety– apparently.

This cycle is lasting a very long time which is both good and bad. It’s good, because there is still a glimmer of hope that I could turn out to be pregnant, but bad in that despite my period being late I have not yielded a positive pregnancy test. This uncertainty tends to unhinge me a bit, and it causes the less rational and destructive parts of my brain to take over the controls.

I have never even realized that this alternative psyche existed until recently. I’m very rough on myself. Far more critical to myself than I would be to anyone in the outside world. I tend to have the highest of expectations, and very little patience for failure or for waiting in general. Not a good thing when your primary goal involves mostly waiting!

I found myself mid meltdown this week trying to figure out what tipped me over the edge…. and I couldn’t! I sat crying in a bathroom stall at work, feeling afraid, sad, and guilty for feeling all of the above! Nothing specifically happened to me, other than this sudden tsunami of emotion, that may have been purely hormonal.

Luckily, since my loss in December I have started seeing a therapist. I have regular appointments set every few weeks and while some times I see her with nothing serious or upsetting to report, others like this week I was able to work through all of these feelings to a constructive end. There is no measure for the benefit I have realized with therapy.

In times like these, the only thing to do is: LABEL the feeing….. “I am anxious because I do not have control of these circumstances”. Then, TAKE AWAY THE POWER, by doing anything that you CAN control. Any distraction is typically GOOD distraction. The last thing to do, is to reaffirm positive statements to yourself. For me, the internal voice comes at a whisper and usually I don’t even realize it’s happening until the damage has been done. It whispers of failure, paralysis, weakness and all at once I am consumed by a deep fog of doubt, fear and sadness. The only way to prevent or reverse the hostile take over is to remind myself that this place is not permanent. My journey is far from over. I am doing everything I can to make my dreams come true– and I am.